Time For Change- Melanie Cook

Life Coaching

Neurofeedback

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© 2019 Melanie Cook | Personal Life Coach | Neurofeedback

Life Coaching 

Life Coaching is a process of taking a person from where they are, to a place they want to be. It is about evolving as a person, to achieve your goals and dreams. Sometimes, when we start the process of change, it is scary, and even though we want to move forward, we aren't sure how to go about it. The process of self-evaluation, breaking down those irrational thoughts, and being true to what we are capable of is enlightening and rewarding. This journey toward change is directed by the client, and supported by the coach.The 5 psychological change blockers are: procrastination, perfectionism, excessive self-doubt, lack of persistence, and self-depreciation. Coaching can help you get through these hurdles and start your journey.